Can Can's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2012
Mon 5th: 182 * 11%
fat: 9.81g
|
protein: 0.53g
|
carbs: 25.29g
- -
August 2012
Fri 10th: 1883 * 118%
fat: 95.61g
|
protein: 33.68g
|
carbs: 234.72g
- -
Thu 9th: 1481 * 93%
fat: 80.94g
|
protein: 53.79g
|
carbs: 129.41g
- -
July 2012
Wed 18th: 1068 * 67%
fat: 38.57g
|
protein: 76.68g
|
carbs: 98.86g
- -
Tue 17th: 571 * 36%
fat: 29.60g
|
protein: 35.20g
|
carbs: 44.40g
- -
Mon 2nd: 2558 * 160%
fat: 127.53g
|
protein: 135.83g
|
carbs: 217.65g
3398  840
June 2012
Fri 29th: 475 * 30%
fat: 7.00g
|
protein: 18.00g
|
carbs: 85.50g
- -
Wed 27th: 1282 * 80%
fat: 45.44g
|
protein: 74.32g
|
carbs: 140.64g
3225  1943
Tue 26th: 1731 108%
fat: 44.29g
|
protein: 65.93g
|
carbs: 264.79g
3377  1646
Mon 25th: 1680 105%
fat: 46.53g
|
protein: 125.90g
|
carbs: 190.88g
3492  1812
Fri 22nd: 750 * 47%
fat: 8.00g
|
protein: 71.00g
|
carbs: 95.00g
- -
Wed 20th: 1060 * 66%
fat: 69.50g
|
protein: 74.50g
|
carbs: 42.00g
- -
Tue 19th: 2808 * 176%
fat: 84.02g
|
protein: 101.07g
|
carbs: 415.37g
3046*  238
Mon 18th: 2745 * 172%
fat: 110.79g
|
protein: 131.30g
|
carbs: 298.82g
3197  452
Wed 6th: 392 * 17%
fat: 8.17g
|
protein: 68.13g
|
carbs: 12.08g
- -
Tue 5th: 1954 * 85%
fat: 97.31g
|
protein: 148.64g
|
carbs: 127.54g
3737*  1783
Mon 4th: 2955 128%
fat: 151.50g
|
protein: 112.00g
|
carbs: 294.00g
3495*  540
May 2012
Wed 30th: 1352 * 59%
fat: 90.27g
|
protein: 81.15g
|
carbs: 77.83g
- -
Wed 9th: 500 * 22%
fat: 8.00g
|
protein: 17.00g
|
carbs: 97.00g
- -
Tue 8th: 2039 89%
fat: 104.47g
|
protein: 108.74g
|
carbs: 165.51g
3568*  1529

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