aaronsorrell's Journal, 20 July 2011

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back on diet

240.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 July 2011:

1091 kcal

Fat: 68.02g | Prot: 62.88g | Carb: 62.05g. Breakfast: Turkey Sausage Patties. Lunch: Potato Chips (Salted), Grilled Cheese Sandwich. Dinner: Turkey Pepperoni, Deli Fresh Turkey Pastrami. Snacks/Other: Salted Peanuts. more...

2652 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.7 lb a week

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aaronsorrell's Journal, 20 July 2011

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