GilesBathgate's Journal, 11 February 2015

Weigh In record (no journal entry) for 11 February 2015

177.6 lb Lost so far: 18.6 lb. Still to go: 1.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2015:

1 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 0.25g. Breakfast: Nothing. more...

2309 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...

losing 3.9 lb a week


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GilesBathgate's weight history