beatlesfran's Journal, 17 September 2009

Weigh In record (no journal entry) for 17 September 2009
199.3 lb Lost so far: 10.7 lb.    Still to go: 59.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 September 2009:
1199 kcal Fat: 23.29g | Prot: 89.80g | Carb: 153.64g.   Breakfast: coffee, egg whites, Bananas, o organic milk. Lunch: Fruit and Grain Cereal Bars - Strawberry, Sun Chips Harvest Cheddar, cheez it 100. Dinner: peach, chicken breast. Snacks/Other: moon pie, lorna dune 100. more...
2202 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet beatlesfran's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

pasturielle recorded a Weight Entry at 171.0 lb.
crazy8cottage supported ethan.petee's Journal Entry.
terralee9 is following itsmike2018.
Fatboy199 commented on Draglist's Journal Entry.
rosio19 supported Phil's Journal Entry.
tridski supported momma6224's Journal Entry.
conicassity commented on Phil's Journal Entry.
tiffany1908 recorded a Journal Entry.