Weigh In record (no journal entry) for 10 February 2015
|
151.0 lb
Lost so far: 1.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 February 2015:
|
1786 kcal
|
Fat: 82.53g | Prot: 105.76g | Carb: 155.95g.
Breakfast: Olive Oil, American Heritage Cheddar Shredded Cheese, Refried Beans (Canned), Chicken Breast, Apples, Kind Nuts & Spices Caramel Almond & Sea Salt. Lunch: Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls, Athenos Natural Crumbled Feta Cheese, Hidden Valley Light Ranch Salad Dressing, Chicken Wing. Dinner: Healthy Choice Premium Fudge Bars, Lamb Kebab. more...
|
|
1736 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lynette86's weight history
|