Weigh In record (no journal entry) for 10 February 2015
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243.6 lb
Lost so far: 4.4 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2015:
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705 kcal
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Fat: 41.79g | Prot: 55.07g | Carb: 26.07g.
Breakfast: Egg, Kraft Mayo, Chicken of the Sea Solid White Albacore Tuna in Water (2 oz), Celery, Eat Smart Snow Peas. Dinner: Acme Hoagie Rolls, papa Luigis Italian style meat balls. more...
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gaining 26.6 lb a week
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