Weigh In record (no journal entry) for 11 February 2015
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241.0 lb
Lost so far: 7.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2015:
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648 kcal
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Fat: 24.94g | Prot: 31.58g | Carb: 71.76g.
Breakfast: Egg, Egg. Lunch: Doritos Nacho Cheese Tortilla Chips, Healthy Choice Complete Meals Chicken Parmigiana. more...
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losing 18.2 lb a week
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