Weigh In record (no journal entry) for 09 February 2015
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234.0 lb
Lost so far: 0 lb.
Still to go: 99.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 February 2015:
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1076 kcal
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Fat: 22.50g | Prot: 53.58g | Carb: 177.30g.
Breakfast: Kirkland Signature Dried Cherries, Oatmeal. Lunch: Clementines, Vlasic Jalapeno Slices Hot Peppers, Tanimura & Antle Green Onion, Red Salsa, Cucumber (Peeled), Sweet Red Peppers, Applegate Farms Smoked Turkey Breast, Calavo Avocado, Dole Spring Mix Salad. Dinner: Bell Plantation PB2 Powdered Peanut Butter, Trader Joe's The Orchard Pink Lady Apple, Lean Cuisine Chicken Szechuan Chow Mein. more...
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