KMSmith1203's Journal, 02 February 2015

Well, new year and new start!!! went up a bit over the holidays and was stalled before then so I'm trying a calorie counting diet rather than south beach. was up to 239 and after 5 days am down to 234. Sooo....hopefully this will jump start me! I would love to be down 25 pounds by summer.
234.0 lb Lost so far: 30.0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.
gaining 0.3 lb a week

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