Weigh In record (no journal entry) for 24 May 2023
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201.9 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2023:
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1063 kcal
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Fat: 51.18g | Prot: 36.04g | Carb: 115.01g.
Breakfast: Бутерброд с Красной Икрой, Каша Пшенная на Молоке, Морковь, Сыр Пармезан (Твердый), Простоквашино Сливки 10%, Пятерочка Сахар. Lunch: Milka Мороженое. more...
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losing 1.9 lb a week
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ia_popov's weight history
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