Weigh In record (no journal entry) for 09 February 2015
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237.0 lb
Lost so far: 1.1 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2015:
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2682 kcal
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Fat: 111.93g | Prot: 76.01g | Carb: 335.40g.
Breakfast: Fleischkäsebrötchen, Dulano Cabanossi, Harry Mehrkornbrötchen (70g), Grapefruit. Lunch: Vapiano Pizza Prosciutto E Funghi, Marmorkuchen. Dinner: Weizenbrötchen, Buletten. Snacks/Other: Milchkaffee. more...
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gaining 0.8 lb a week
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ulrich1's weight history
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