ulrich1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Wed 26th: 1624 * 51%
fat: 61.68g
|
protein: 84.10g
|
carbs: 182.12g
- -
Tue 25th: 2057 * 64%
fat: 74.70g
|
protein: 106.76g
|
carbs: 237.26g
- -
Mon 24th: 402 * 13%
fat: 6.00g
|
protein: 12.00g
|
carbs: 75.00g
- -
Sun 23rd: 1405 * 44%
fat: 46.96g
|
protein: 43.22g
|
carbs: 197.49g
- -
July 2015
Wed 8th: 2262 * 71%
fat: 118.95g
|
protein: 77.96g
|
carbs: 224.35g
- -
June 2015
Wed 17th: 1892 * 59%
fat: 95.00g
|
protein: 92.49g
|
carbs: 159.62g
- -
Tue 16th: 2910 * 91%
fat: 144.64g
|
protein: 171.05g
|
carbs: 227.90g
- -
May 2015
Wed 6th: 1608 * 50%
fat: 95.19g
|
protein: 97.15g
|
carbs: 92.87g
- -
Fri 1st: 486 * 15%
fat: 26.81g
|
protein: 24.28g
|
carbs: 38.76g
- -
April 2015
Tue 28th: 2288 * 72%
fat: 136.68g
|
protein: 143.88g
|
carbs: 124.06g
- -
Mon 27th: 1787 * 56%
fat: 106.29g
|
protein: 81.66g
|
carbs: 126.12g
- -
Sun 26th: 1684 * 53%
fat: 101.29g
|
protein: 58.59g
|
carbs: 141.87g
- -
March 2015
Mon 16th: 2037 * 64%
fat: 96.67g
|
protein: 122.81g
|
carbs: 185.20g
- -
Wed 4th: 967 * 30%
fat: 40.27g
|
protein: 42.42g
|
carbs: 107.72g
- -
Tue 3rd: 1844 * 58%
fat: 49.42g
|
protein: 57.32g
|
carbs: 179.12g
- -
Mon 2nd: 1255 * 39%
fat: 58.79g
|
protein: 56.52g
|
carbs: 130.86g
- -
Sun 1st: 1367 * 43%
fat: 69.98g
|
protein: 71.34g
|
carbs: 119.31g
- -
February 2015
Sat 28th: 1672 * 52%
fat: 28.16g
|
protein: 56.67g
|
carbs: 179.09g
- -
Fri 27th: 1161 * 36%
fat: 39.03g
|
protein: 60.44g
|
carbs: 92.27g
- -
Thu 26th: 873 * 27%
fat: 23.44g
|
protein: 56.45g
|
carbs: 112.07g
- -

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