caperbike's Journal, 23 May 2023

Finally the drop I have been waiting almost three weeks for. :) this is actually the third day weighing in at this weight so hoping it won’t go up again. Sticking to my routine. Feeling good.
139.0 lb Lost so far: 15.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
losing 1.6 lb a week

20 Supporters    Support   

Comments 
Nice job. Congrats! 👏 
23 May 23 by member: Val_Lily
Congratulations! 
23 May 23 by member: MichelleDN57
Fantastic! 
05 Jun 23 by member: meonadiet

     
 

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