Weigh In record (no journal entry) for 19 July 2011
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144.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 July 2011:
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460 kcal
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Fat: 22.00g | Prot: 29.00g | Carb: 53.00g.
Breakfast: Blueberry Luna Bar. Lunch: Shredded Mozzarella, La Tortilla Factory. Snacks/Other: 100 Calorie Oven Roasted Almonds Dark Chocolate. more...
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steady weight
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Smyle412's weight history
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