| February 2014 |
| Wed 12th: |
1187 *
|
95%
|
fat: 34.10g |
| |
protein: 80.07g |
| |
carbs: 151.38g |
|
-
|
-
|
| Tue 11th: |
1024 *
|
82%
|
fat: 26.08g |
| |
protein: 74.88g |
| |
carbs: 124.44g |
|
1860*
|
 836
|
| March 2013 |
| Wed 20th: |
931 *
|
74%
|
fat: 33.43g |
| |
protein: 69.59g |
| |
carbs: 99.24g |
|
-
|
-
|
| Sun 3rd: |
-
|
-
|
|
2655*
|
-
|
| February 2013 |
| Wed 6th: |
481 *
|
38%
|
fat: 7.07g |
| |
protein: 27.84g |
| |
carbs: 81.86g |
|
-
|
-
|
| January 2013 |
| Sat 19th: |
1042 *
|
83%
|
fat: 31.23g |
| |
protein: 67.36g |
| |
carbs: 123.06g |
|
-
|
-
|
| Wed 16th: |
1304 *
|
104%
|
fat: 26.27g |
| |
protein: 80.53g |
| |
carbs: 196.56g |
|
-
|
-
|
| Tue 15th: |
1648 *
|
132%
|
fat: 51.29g |
| |
protein: 144.32g |
| |
carbs: 162.86g |
|
-
|
-
|
| Mon 14th: |
1718 *
|
137%
|
fat: 51.93g |
| |
protein: 130.87g |
| |
carbs: 193.17g |
|
-
|
-
|
| Sun 13th: |
260 *
|
21%
|
fat: 11.38g |
| |
protein: 8.75g |
| |
carbs: 30.50g |
|
-
|
-
|
| Sat 12th: |
971 *
|
78%
|
fat: 23.55g |
| |
protein: 46.01g |
| |
carbs: 155.67g |
|
1635*
|
664
|
| Fri 11th: |
1521 *
|
122%
|
fat: 28.38g |
| |
protein: 136.37g |
| |
carbs: 186.23g |
|
-
|
-
|
| Thu 10th: |
1528 *
|
122%
|
fat: 29.04g |
| |
protein: 179.33g |
| |
carbs: 135.62g |
|
-
|
-
|
| Wed 9th: |
1071 *
|
86%
|
fat: 24.47g |
| |
protein: 109.31g |
| |
carbs: 123.24g |
|
1630*
|
559
|
| Tue 8th: |
1045 *
|
84%
|
fat: 10.00g |
| |
protein: 99.23g |
| |
carbs: 152.63g |
|
-
|
-
|
| Mon 7th: |
1734 *
|
139%
|
fat: 56.66g |
| |
protein: 130.01g |
| |
carbs: 183.45g |
|
1716*
|
 18
|
| Sun 6th: |
1514 *
|
121%
|
fat: 54.63g |
| |
protein: 112.78g |
| |
carbs: 162.64g |
|
1746*
|
232
|
| Sat 5th: |
1443 *
|
115%
|
fat: 56.17g |
| |
protein: 99.30g |
| |
carbs: 140.18g |
|
-
|
-
|
| Fri 4th: |
1573
|
126%
|
fat: 36.95g |
| |
protein: 154.69g |
| |
carbs: 147.88g |
|
1403*
|
170
|
| Thu 3rd: |
1691
|
135%
|
fat: 47.99g |
| |
protein: 152.24g |
| |
carbs: 175.99g |
|
1544*
|
147
|
| Wed 2nd: |
1544
|
124%
|
fat: 43.59g |
| |
protein: 147.11g |
| |
carbs: 132.60g |
|
-
|
-
|
