Weigh In record (no journal entry) for 08 February 2015
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186.0 lb
Lost so far: 142.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2015:
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1053 kcal
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Fat: 40.50g | Prot: 58.50g | Carb: 107.00g.
Lunch: Taco Mac Smoked Turkey and Swiss Panini. Dinner: Ruby Tuesday Grilled Chicken Wrap, Veggie Patch Broccoli Bites with Cheese. more...
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gaining 16.1 lb a week
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inmsweantitrust's weight history
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