Weigh In record (no journal entry) for 19 July 2011
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164.0 lb
Lost so far: 2.8 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2011:
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1090 kcal
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Fat: 27.89g | Prot: 29.79g | Carb: 189.95g.
Breakfast: 90 Calorie Chewy Bars - Chocolate. Lunch: WeightWatchers SmartOnes - Lasagna Florentine. Snacks/Other: Bananas, 90 Calorie Chewy Bars - Chocolate, Milk Chocolate Bar, Reese's milk chocolate peanut butter snack size cups, Sugar Free Reduced Calorie Double Chocolate Pudding Snack, Original Mixed Berry Yogurt. more...
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gaining 3.7 lb a week
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