Aclaud's Journal, 15 May 2023

Weigh In record (no journal entry) for 15 May 2023
160.9 lb Lost so far: 32.2 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2023:
723 kcal Fat: 41.57g | Prot: 66.85g | Carb: 17.61g.   Breakfast: Bisca Digestive, Arla Herrgårdsost 28%, Café. Lunch: Findus Ärtor, Majs & Paprika, ICA Grana Padano, Ovo Mexido. Dinner: Filé de Frango Grelhado, Salada de Folhas, Powerking Sugarfree, Tomates Cereja. more...
2370 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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