wannabhealthier's Journal, 19 May 2023

Weigh In record (no journal entry) for 19 May 2023
265.1 lb Lost so far: 0 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2023:
266 kcal Fat: 28.00g | Prot: 0.00g | Carb: 0.00g.   Breakfast: Intermittent Fasting, Green Mountain Coffee Breakfast Blend K-Cup, Nutiva MCT Oil. Snacks/Other: Nutiva MCT Oil, Green Mountain Coffee Breakfast Blend K-Cup, Water. more...
1364 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 14.0 lb a week

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