Weigh In record (no journal entry) for 07 February 2015
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168.4 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2015:
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2055 kcal
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Fat: 87.11g | Prot: 50.70g | Carb: 234.14g.
Breakfast: Mulino Bianco Abbracci, Conad Latte Parzialmente Scremato, certossa Pane a fette, Nutella Nutella, Caffè Espresso, Appelsientje Multivitamientje. Lunch: Pan d'este Crostini al Sesamo, Insalata Verde con Verdure Assortite. Dinner: McDonald's Patatine Fritte (Grandi), Birra Leggera, Hamburger Grande. Snacks/Other: Ferrero Rocher, Caffè Espresso. more...
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1861 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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