Weigh In record (no journal entry) for 08 February 2015
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170.0 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2015:
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1842 kcal
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Fat: 45.88g | Prot: 49.73g | Carb: 270.77g.
Breakfast: Clementine, Sante Chrunchy banana with chocolate, Banane, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Lasagne di Carne, Merlot, Caffè Espresso, Pan d'este Crostini al Sesamo, Insalata Verde con Verdure Assortite. Dinner: Grappa, Coca-Cola Coca-Cola (Lattina), Iper Pizza Margherita. Snacks/Other: IKEA Ginger Thins, Caffè Espresso. more...
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1878 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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