SashaRenard's Journal, 18 May 2023

144.8 lb Lost so far: 8.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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83 kcal

Fat: 0.47g | Prot: 4.07g | Carb: 17.06g.   Breakfast: Coffee with Milk. Snacks/Other: Great Value Greek Nonfat Yogurt - Plain (Cup), Strawberries, Mango, HEB Cantaloupe Chunks, Brainberries Fresh Blueberries. more...

1745 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...