Weigh In record (no journal entry) for 18 May 2023
|
171.9 lb
Lost so far: 21.8 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 May 2023:
|
755 kcal
|
Fat: 26.00g | Prot: 80.50g | Carb: 85.00g.
Dinner: Old El Paso Fat Free Refried Beans, La Banderita Carb Counter Large Wrap, Wal-Mart 93/7 Lean Ground Beef . more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RegisteredUser's weight history
|