Weigh In record (no journal entry) for 18 May 2023
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204.8 lb
Lost so far: 0 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2023:
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1934 kcal
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Fat: 66.97g | Prot: 67.65g | Carb: 297.96g.
Breakfast: Goody Man Powdered Mini Donuts, Borden Fat Free Chocolate Milk, Great Value Classic Roast Ground Coffee. Lunch: Great Value Chicken Patty, Borden Fat Free Chocolate Milk, Applesauce. Dinner: Publix Red Seedless Grapes, Pineapple , Oscar Mayer Meat & Cheese Plate, Mission Restaurant Style Tortilla Chips, Chili. Snacks/Other: Peanut Brittle, Twizzlers Twizzlers, Twizzlers Twizzlers. more...
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gaining 7.0 lb a week
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