Weigh In record (no journal entry) for 05 July 2011
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203.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2011:
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2228 kcal
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Fat: 100.63g | Prot: 67.14g | Carb: 266.03g.
Breakfast: Nonfat Iced Latte (Grande). Lunch: French Fries (Medium), Big Mac. Dinner: Asparagus, Classic Italian Zesty & Spicy Spaghetti Sauce, Spaghetti. Snacks/Other: Kisses Hugs, Kisses, Mountain Trail Mix, Dry Roasted Hulled Sunflower Seeds, Frosted Animal Cookies. more...
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gaining 1.6 lb a week
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