Weigh In record (no journal entry) for 31 May 2011
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195.0 lb
Lost so far: 0.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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2797 kcal
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Fat: 110.09g | Prot: 136.22g | Carb: 327.68g.
Breakfast: 1% Fat Milk, Banana, Raisin Bran. Lunch: Dry Grated Parmesan Cheese, Broccoli, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat), Black Olives, Salsa, Light Sour Cream, Cheddar Cheese, Flour Tortilla. Dinner: Kiwi Fruit, Broccoli, Egg Mustard Potato Salad, Chicken Leg, Chicken Thigh. Snacks/Other: Slow Churned Rich & Creamy Yogurt Blends - key lime pie, All Natural Superfood 100% Juice Smoothie - Green Machine, Italian Pork Sausage (Cooked), Fudge Shoppe Original Graham Cheesecake Middles. more...
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