Weigh In record (no journal entry) for 17 May 2023
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240.0 lb
Lost so far: 17.6 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2023:
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458 kcal
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Fat: 12.57g | Prot: 12.60g | Carb: 80.39g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, 2% Fat Milk, Bakery Fresh Goodness Cheese Coffee Cake, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, DaVinci Gourmet Coffee Sugar Free Syrup. Snacks/Other: Raspberries. more...
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gaining 2.3 lb a week
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MaryEllen48's weight history
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