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This weekend I took off from watching what I ate and went ahead and ate bread. All sorts of bread! I know I will be paying for this but it was really good.
Oh well, I can't change it now and I am starting over. I don't mind the fact that I ate whatever just that I ate gluteen.
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141.0 lb
Lost so far: 18.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2011:
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977 kcal
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Fat: 40.35g | Prot: 58.06g | Carb: 94.34g.
Breakfast: Chocolate Coconut Crunch Nutrition Bar, coffee, Egg (Whole), coffee house inspirations. Dinner: original, colby jack cheese, ground turkey, potato. more...
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2293 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Stretching (yoga) - 20 minutes, Housework - 1 hour and 30 minutes, carring infant - 30 minutes, cooking - 45 minutes, Sleeping - 7 hours, Resting - 13 hours and 25 minutes. more...
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steady weight
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 Comments
Weekend regret hits us all sometimes, it will be ok. Have you ever looked into gluten-free bread? I found this link on how to make your own. You have to buy several different kinds of flour and mix them to get a good flour that will produce a nice texture.
http://www.glutenfreecookingschool.com/archives/gluten-free-all-purpose-flour-mix/
About.com has some tips on making gluten free recipes. http://glutenfreecooking.about.com/od/glutenfreebreads/ht/tipsformakingbetterglutenfreebread.htm
You can find ready made bread at places like Trader Joes and Whole Foods.
Just a thought, but maybe you have already tried these and don't like them. As a fellow bread lover, I would keep trying to find a way to enjoy bread even if I couldn't have gluten. Good luck and have a good day! :)
27 Jun 11 by member: IntuitiveMe
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I hope you don't get too yucky feeling after that bread. Have a great rest of your day.
27 Jun 11 by member: Jennifer2010
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Hey skinny! I'm sure you'll recover quickly... You are a fitness animal! You'll burn it off quickly. Besides its not nice to not have bread ever?! ;)
27 Jun 11 by member: radiochick
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27 Jun 11 by member: Mom2Jade
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Lol, true! I love bread and homemeade is the best. Funny I can make really good homemade bread until I am pregnant and then for some reason it always falls! Only when I am pregnant, lol!!
28 Jun 11 by member: skinnygirl130
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