| June 2013 |
| Sat 8th: |
1010 *
|
53%
|
fat: 38.80g |
| |
protein: 42.64g |
| |
carbs: 120.18g |
|
-
|
-
|
| Thu 6th: |
1222 *
|
64%
|
fat: 45.07g |
| |
protein: 45.15g |
| |
carbs: 162.85g |
|
-
|
-
|
| Wed 5th: |
1138 *
|
60%
|
fat: 42.59g |
| |
protein: 56.31g |
| |
carbs: 130.93g |
|
2330*
|
 1192
|
| February 2013 |
| Wed 27th: |
841 *
|
44%
|
fat: 40.57g |
| |
protein: 23.20g |
| |
carbs: 111.33g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
1182
|
62%
|
fat: 44.81g |
| |
protein: 49.84g |
| |
carbs: 156.55g |
|
-
|
-
|
| Tue 29th: |
1473
|
78%
|
fat: 39.69g |
| |
protein: 60.80g |
| |
carbs: 235.51g |
|
2304*
|
831
|
| Mon 28th: |
762
|
40%
|
fat: 27.28g |
| |
protein: 23.35g |
| |
carbs: 107.00g |
|
2073*
|
1311
|
| Sat 26th: |
358 *
|
19%
|
fat: 13.45g |
| |
protein: 6.85g |
| |
carbs: 61.07g |
|
-
|
-
|
| Fri 25th: |
1578
|
83%
|
fat: 69.33g |
| |
protein: 48.24g |
| |
carbs: 187.79g |
|
2103*
|
525
|
| Thu 24th: |
1531
|
81%
|
fat: 49.28g |
| |
protein: 67.97g |
| |
carbs: 218.20g |
|
1925*
|
394
|
| Wed 23rd: |
1261
|
66%
|
fat: 39.19g |
| |
protein: 47.96g |
| |
carbs: 191.80g |
|
2073*
|
812
|
| Tue 22nd: |
1458
|
77%
|
fat: 68.04g |
| |
protein: 53.37g |
| |
carbs: 162.93g |
|
2152
|
694
|
| Mon 21st: |
1545
|
81%
|
fat: 55.80g |
| |
protein: 74.17g |
| |
carbs: 186.00g |
|
2103*
|
558
|
| Thu 17th: |
827 *
|
44%
|
fat: 37.20g |
| |
protein: 37.98g |
| |
carbs: 91.06g |
|
-
|
-
|
| Wed 16th: |
1150
|
61%
|
fat: 26.74g |
| |
protein: 60.27g |
| |
carbs: 173.11g |
|
2112
|
962
|
| Tue 15th: |
1270
|
67%
|
fat: 43.98g |
| |
protein: 42.48g |
| |
carbs: 184.86g |
|
2017
|
747
|
| Mon 14th: |
552 *
|
29%
|
fat: 24.00g |
| |
protein: 21.89g |
| |
carbs: 62.39g |
|
2206
|
1654
|
| Sat 12th: |
700 *
|
37%
|
fat: 31.50g |
| |
protein: 33.14g |
| |
carbs: 84.89g |
|
1902*
|
1202
|
| Fri 11th: |
1171
|
62%
|
fat: 30.44g |
| |
protein: 50.52g |
| |
carbs: 182.68g |
|
1937*
|
766
|
| Wed 9th: |
596 *
|
31%
|
fat: 12.12g |
| |
protein: 16.22g |
| |
carbs: 111.37g |
|
1937*
|
1341
|
