Weigh In record (no journal entry) for 17 May 2023
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211.5 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2023:
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610 kcal
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Fat: 16.57g | Prot: 42.70g | Carb: 80.65g.
Breakfast: Blueberries, Raspberries, Bare Naked Vanilla Almond Crunch Granola, Dannon Light & Fit Yogurt - Vanilla. Lunch: La Victoria Salsa Brava Hot Taco Sauce, Jennie-O Ground Turkey 93/7, Lettuce, Mission Foods Mission Burrito 10" Flour Tortilla. Snacks/Other: Dr. Pepper Diet Dr Pepper (16 oz). more...
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steady weight
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