 |
skinnygirl130's Journal, 11 February 2011
|
 |
|
Well I weighed this morning and gained just a tiny bit and not enough to change from 142. It's more like 142.5. Can't say I am not a little upset. Not just from the work yesterday ( which I am glad I did ) but it's still that damn 142 I can't seem to get passed.
Going to give it another week and see what happens but it makes me think the thyroid is not the problem and I may never get passed this.
Going to try not to get to worked up about it or it may just make this next week miserable. Just kinda numb right now and not sure what to think or do.
I know I sounds dramatic but you have to remember last tim I worked over five month with no progress and I just don't want to go through that again.
|
149.0 lb
Lost so far: 10.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 February 2011:
|
1223 kcal
|
Fat: 37.09g | Prot: 74.12g | Carb: 155.85g.
Breakfast: milk, coffee, coffee creamer, Egg (Whole), GOLEAN Crisp! - Toasted Berry Crumble. Lunch: Bistro Selections Thai Style Chicken & Rice Noodles. Dinner: pita bread, Spinach Chicken Pesto. Snacks/Other: pure protein, York Peppermint Patty (Fun Size). more...
|
|
3221 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 45 minutes, Walking (brisk) - 4/mph - 45 minutes, weighted hoop - 30 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Bicycling (fast) - 15/mph - 20 minutes, Sleeping - 8 hours, Resting - 10 hours and 15 minutes, Housework - 1 hour and 30 minutes, cooking - 45 minutes, carring infant - 1 hour. more...
|
on diet skinnygirl130's own diet
losing 3.0 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for skinnygirl130's own diet
|
skinnygirl130's weight history
skinnygirl130's Recent Activity
skinnygirl130's own activity
skinnygirl130's Buddies
Other Member Diet Recent Activity
|