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This is my total workouts for the day along with my daily activity I burned about 4240 calories.
Walk away the pounds 1 1/2 hrs
Weighte hula hoop 1 1/2 hrs
Bike 15mph 1 hr
Zumba 45min
Weights (small) 40min
Me tired.
Diet Calendar Entries for 10 February 2011:
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1693 kcal
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Fat: 45.38g | Prot: 100.48g | Carb: 246.64g.
Breakfast: coffee creamer, GOLEAN Crisp! - Toasted Berry Crumble, coffee, Egg (Whole), milk. Lunch: apple, Turkey-mac chili. Dinner: Turkey-mac chili. Snacks/Other: pop secret, Low Fat Key Lime Yogurt, pure protein. more...
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4430 kcal
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Activities & Exercise:
Weight Training (moderate) - 40 minutes, zumba - 45 minutes, Walking (brisk) - 4/mph - 1 hour and 30 minutes, weighted hoop - 1 hour and 30 minutes, Bicycling (fast) - 15/mph - 1 hour, cooking - 45 minutes, carring infant - 1 hour, Housework - 1 hour and 30 minutes, Resting - 8 hours and 20 minutes, Sleeping - 7 hours. more...
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 Comments
Wow! That's a lot skinny, good work. Hope the scale co-operates after all that effort.
10 Feb 11 by member: information
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Wow sounds like you had a busy day... That's a lot of calories burned... Let me know how it works out for you...
11 Feb 11 by member: Mom2Jade
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WOW! More power to you, Skinny! How do you feel today?
11 Feb 11 by member: dsylikm
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skinnygirl130's weight history
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