Weigh In record (no journal entry) for 06 February 2015
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168.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2015:
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2969 kcal
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Fat: 150.39g | Prot: 109.99g | Carb: 308.85g.
Breakfast: Philadelphia Original Cream Cheese, David's Deli Everything Bagels. Lunch: delimex chicken taquitos85 g 017696407099. Dinner: Mission Flour Tortilla, Lucerne Shredded Mexican Four Cheese Blend, Friday's T. G. I. Friday's Crispy Buffalo Wings without sauce. Snacks/Other: Ben & Jerry's Chocolate Chip Cookie Dough Ice Cream, Bananas. more...
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losing 3.5 lb a week
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