Weigh In record (no journal entry) for 31 January 2015
|
171.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2015:
|
310 kcal
|
Fat: 18.00g | Prot: 6.00g | Carb: 32.00g.
Breakfast: Trader Joe's Blueberry Scones. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tmsusmilch's weight history
|