Weigh In record (no journal entry) for 18 July 2011
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184.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 July 2011:
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2557 kcal
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Fat: 166.93g | Prot: 136.20g | Carb: 42.96g.
Breakfast: Pork Link Sausage (Smoked), Eggs. Lunch: Real Mayonnaise, Tuna with mayo. Dinner: Cheese sauce, Blue cheese dressing, Salad, Spaghetti Winter Squash, Chicken. Snacks/Other: Single Malt Scotches, Cabernet Sauvignon Wine, Nuts. more...
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2445 kcal
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Activities & Exercise:
Desk Work - 1 hour, Housework - 2 hours, Sitting - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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