Weigh In record (no journal entry) for 06 February 2015
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207.2 lb
Lost so far: 24.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2015:
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1732 kcal
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Fat: 72.04g | Prot: 59.82g | Carb: 175.63g.
Breakfast: Бутерброд с Колбасой, Вода, АМА Пирожное Кольцо с Творогом, Кофе с Молоком. Dinner: Картошка Печеная, Банан, Водка, Верес Кабачковая Икра, Шашлык из Свинины, Мандарин, Чай Несладкий, Вода, Вино Сухое, Торт. more...
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2290 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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