rtimis's Journal, 17 July 2011

214.5 lb Lost so far: 19.5 lb.    Still to go: 24.5 lb.    Diet followed poorly.

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1735 kcal

Fat: 64.24g | Prot: 37.65g | Carb: 106.35g.   Breakfast: Coffee, Cream (Half & Half). Lunch: Mission Tortilla Rounds, Finely Shredded Mexican Style Cheese. Dinner: Red Table Wine, Onion Rings, Sara Lee Hot Dog Bun, Hebrew National. Snacks/Other: Lime, tequila. more...

2370 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...