Weigh In record (no journal entry) for 15 May 2023
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147.2 lb
Lost so far: 5.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2023:
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470 kcal
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Fat: 5.77g | Prot: 13.01g | Carb: 91.74g.
Breakfast: Coffee with Milk. Lunch: Notta Pasta Gluten Free Spaghetti Pasta, Trader Joe's Baked Not Fried Eggplant Parmesan. Snacks/Other: Honeycrisp Apples, Great Value Powdered Peanut Butter. more...
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gaining 2.6 lb a week
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SashaRenard's weight history
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