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SwamplifeCowgirl
Journal
05 Feb 15
SwamplifeCowgirl's Journal, 05 February 2015
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Weigh In record (no journal entry) for 05 February 2015
156.4 lb
Lost so far:
6.6 lb
.
Still to go:
21.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2015:
1865 kcal
Fat: 72.50g | Prot: 61.50g | Carb: 185.50g.
Breakfast:
Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Mountain Dew Diet Mountain Dew (Can).
Lunch:
Godfather's Pizza Pepperoni Original Crust Pizza (Mini), Coca-Cola Cherry Coke Zero (20 oz), Wendy's Jr. Bacon Cheeseburger.
Dinner:
Wendy's Caesar Side Salad.
Snacks/Other:
Mike's Harder Lemonade, World's Finest Chocolate Milk Chocolate with Creamy Caramel Bars.
more...
2242 kcal
Activities & Exercise:
Resting - 5 hours and 30 minutes, Driving - 4 hours and 30 minutes, Desk Work - 8 hours, Sleeping - 6 hours.
more...
losing 1.4 lb a week
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