SwamplifeCowgirl's Journal, 05 February 2015

Weigh In record (no journal entry) for 05 February 2015
156.4 lb Lost so far: 6.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2015:
1865 kcal Fat: 72.50g | Prot: 61.50g | Carb: 185.50g.   Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Mountain Dew Diet Mountain Dew (Can). Lunch: Godfather's Pizza Pepperoni Original Crust Pizza (Mini), Coca-Cola Cherry Coke Zero (20 oz), Wendy's Jr. Bacon Cheeseburger. Dinner: Wendy's Caesar Side Salad. Snacks/Other: Mike's Harder Lemonade, World's Finest Chocolate Milk Chocolate with Creamy Caramel Bars. more...
2242 kcal Activities & Exercise: Resting - 5 hours and 30 minutes, Driving - 4 hours and 30 minutes, Desk Work - 8 hours, Sleeping - 6 hours. more...
losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SwamplifeCowgirl's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.