Weigh In record (no journal entry) for 18 July 2011
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126.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 July 2011:
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1247 kcal
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Fat: 13.31g | Prot: 32.95g | Carb: 205.36g.
Breakfast: pastina. Lunch: apple, pastina. Dinner: bread crumbs, tomato paste, lentils. Snacks/Other: dos equis, mixed berries, yogurt, cinnamon toast crunch. more...
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1902 kcal
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Activities & Exercise:
Housework - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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