Weigh In record (no journal entry) for 05 February 2015
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245.4 lb
Lost so far: 2.6 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2015:
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936 kcal
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Fat: 52.48g | Prot: 70.46g | Carb: 37.49g.
Breakfast: Egg. Lunch: Taco Bell Soft Taco - Beef. Dinner: Chicken or Turkey Cordon Bleu. more...
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losing 8.4 lb a week
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