Weigh In record (no journal entry) for 18 July 2011
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137.5 lb
Lost so far: 2.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2011:
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1318 kcal
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Fat: 92.87g | Prot: 80.21g | Carb: 41.61g.
Breakfast: Celery, Blue Menu Ketchup, Tomatoes, Cooked Mature Onions, Egg, Country Naturals, Heavy Cream, Low Calorie Sweetner, Coffee (Brewed From Grounds). Dinner: Fresh Garlic Caesar, Cooked Cauliflower (Fat Not Added in Cooking), Chicken Thigh. Snacks/Other: Roasted Peanuts in Shell. more...
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gaining 3.5 lb a week
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KindaSpecial's weight history
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