Weigh In record (no journal entry) for 13 May 2023
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204.4 lb
Lost so far: 0 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2023:
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2738 kcal
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Fat: 109.81g | Prot: 85.49g | Carb: 315.74g.
Breakfast: Red Bull Red Bull (8.4 oz), Speedway SuperAmerica White Chocolate Caramel Cappuccino, Great Value Sausage, Egg & Cheese Biscuit Sandwiches. Lunch: Hanover Baked Soft Pretzels, Great Value Frosted Flakes. Dinner: White Table Wine , Fried Egg, Cheeseburger (Single Patty with Condiments). Snacks/Other: Sam's Choice Sam's Cola, Fireball Cinnamon Whiskey, Hershey's Milk Duds, Bigs Dill Pickle Sunflower Seeds . more...
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steady weight
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