Skepticgal's Journal, 05 February 2015

124.8 lb Lost so far: 15.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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1825 kcal

Fat: 111.78g | Prot: 68.65g | Carb: 141.41g.   Breakfast: Olive Oil , Cappuccino, kn kn correct 2 kebab not fried. Lunch: kn kn correct 2 kebab not fried, Olive Oil . Dinner: Chicken Breast. Snacks/Other: Chocolate Chip Cookies (Soft Type), Potato Chips. more...

1591 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 10 minutes, Walking (exercise) - 3.5/mph - 55 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...