BobMciu's Journal, 18 July 2011

Weigh In record (no journal entry) for 18 July 2011

212.5 lb Lost so far: 2.5 lb. Still to go: 13.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 July 2011:

37 kcal

Fat: 0.14g | Prot: 0.85g | Carb: 8.50g. Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...

on diet BobMciu's own diet


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BobMciu's weight history

No recent activity.

	jenlortega recorded a journal.
	cmpainter recorded a weigh in at 170.2 lb.
	freshcoffee recorded a weigh in at 192.2 lb.
	EmanAbdullah recorded a weigh in at 115.3 lb.
	scorbo updated their Exercise Diary.
	markevertz recorded a weigh in at 166.9 lb.
	Ryves recorded a weigh in at 161.2 lb.
	qui recorded a weigh in at 296.3 lb.