BobMciu's Journal, 18 July 2011

Weigh In record (no journal entry) for 18 July 2011
212.5 lb Lost so far: 2.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 July 2011:
37 kcal Fat: 0.14g | Prot: 0.85g | Carb: 8.50g.   Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 200.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 280.0 lb.

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conductor recorded a Weigh In at 129.0 lb.
Maine coon commented on NavymomT's Journal Entry.
Engeland and Rckc are now buddies.
hyoro recorded a Weigh In at 130.0 lb.
John10251 commented on glen's Journal Entry.
dealaw recorded a Weigh In at 191.0 lb.
Steven Lloyd supported FrankieBluEyes's Journal Entry.
PJMouton recorded a Weigh In at 219.0 lb.