BobMciu's Journal, 18 July 2011

Weigh In record (no journal entry) for 18 July 2011
212.5 lb Lost so far: 2.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 July 2011:
37 kcal Fat: 0.14g | Prot: 0.85g | Carb: 8.50g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds). more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 207.5 lb.
BobMciu recorded a Weigh In at 206.5 lb.
BobMciu recorded a Weigh In at 206.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 207.0 lb.

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DrBHenderson recorded a Weigh In at 156.0 lb.
SlushKitty recorded a Weigh In at 249.4 lb.
Tara--RD commented on rande's Journal Entry.
theWolf56 recorded a Weigh In at 291.0 lb.
Delois6 supported their Weigh In.
daddy_O recorded a Weigh In at 150.8 lb.
greenteaz recorded a Weigh In at 136.7 lb.
Nap33 recorded a Journal Entry.