BobMciu's Journal, 18 July 2011

Weigh In record (no journal entry) for 18 July 2011
212.5 lb Lost so far: 2.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 July 2011:
37 kcal Fat: 0.14g | Prot: 0.85g | Carb: 8.50g.   Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 205.5 lb.
BobMciu recorded a Weigh In at 205.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 206.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

silentDancer recorded a Weigh In at 173.7 lb.
franhebden recorded a Weigh In at 101.0 lb.
PinkRose88 recorded a Weigh In at 160.0 lb.
roblain2030 recorded a Weigh In at 189.4 lb.
Frazzledtwinmom replied to Kate_welsh09's challenge post - melting nothing.
wholefoodnut commented on mrsmole's Journal Entry.
AllieLittles updated their Exercise Diary.
Shadowedz recorded a Weigh In at 247.8 lb.