BobMciu's Journal, 18 July 2011

Weigh In record (no journal entry) for 18 July 2011
212.5 lb Lost so far: 2.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 July 2011:
37 kcal Fat: 0.14g | Prot: 0.85g | Carb: 8.50g.   Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.
BobMciu recorded a Weigh In at 202.5 lb.
BobMciu recorded a Weigh In at 200.5 lb.
BobMciu recorded a Weigh In at 202.5 lb.

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Sugar Waffle supported roseann_wintringham's Weigh In.
tdo1003 recorded a Weigh In at 222.3 lb.
wncyvonne recorded a Weigh In at 150.2 lb.
dpennel recorded a Weigh In at 182.0 lb.
Fatita recorded a Weigh In at 148.0 lb.
kmg1123 recorded a Weigh In at 238.5 lb.
gonzalez01 recorded a Weigh In at 208.6 lb.
nati23ro updated their Food Diary.