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EmmmCeee
Journal
13 May 23
EmmmCeee's Journal, 13 May 2023
EmmmCeee's Profile
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Weigh In record (no journal entry) for 13 May 2023
127.6 lb
Lost so far:
18.8 lb
.
Still to go:
4.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2023:
35 kcal
Fat: 1.73g | Prot: 3.40g | Carb: 2.25g.
Breakfast:
Gloria Jeans Long Black (Regular).
Lunch:
Best of The Bone Bone Broth Concentrate.
Snacks/Other:
Remedy Kombucha Ginger Lemon Kombucha.
more...
1588 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours.
more...
gaining 4.6 lb a week
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