EmmmCeee's Journal, 13 May 2023

Weigh In record (no journal entry) for 13 May 2023
127.6 lb Lost so far: 18.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2023:
35 kcal Fat: 1.73g | Prot: 3.40g | Carb: 2.25g.   Breakfast: Gloria Jeans Long Black (Regular). Lunch: Best of The Bone Bone Broth Concentrate. Snacks/Other: Remedy Kombucha Ginger Lemon Kombucha. more...
1588 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
gaining 4.6 lb a week

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