Weigh In record (no journal entry) for 12 May 2023
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207.1 lb
Lost so far: 0.7 lb.
Still to go: 62.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2023:
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1054 kcal
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Fat: 35.19g | Prot: 38.20g | Carb: 153.58g.
Breakfast: Jif Creamy Peanut Butter, Great Value Almond Milk Vanilla Unsweetened , Skinnyfit Super Youth Collegan. Lunch: Great Value Black Beans (Frijoles Negros), White Rice. Snacks/Other: Pepperidge Farm Goldfish Baked Snack Crackers - Pretzel, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits, Sam's Choice Diet Dr. Thunder. more...
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gaining 7.0 lb a week
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