Weigh In record (no journal entry) for 12 May 2023
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267.7 lb
Lost so far: 0 lb.
Still to go: 27.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2023:
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787 kcal
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Fat: 65.74g | Prot: 29.82g | Carb: 11.10g.
Breakfast: Land O'Lakes Salted Butter, Green Mountain Coffee Breakfast Blend K-Cup, Egg Omelet or Scrambled Egg, American Cheese, Athletic Greens AG1, Oscar Mayer Traditional Bacon. Lunch: Intermittent Fasting. Dinner: Intermittent Fasting. Snacks/Other: Land O'Lakes Salted Butter, Water, Green Mountain Coffee Breakfast Blend K-Cup. more...
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gaining 4.2 lb a week
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