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No change is good….body catching up…trust the process….
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267.1 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2023:
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787 kcal
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Fat: 65.74g | Prot: 29.82g | Carb: 11.10g.
Breakfast: Oscar Mayer Traditional Bacon, Athletic Greens AG1, American Cheese, Egg Omelet or Scrambled Egg, Green Mountain Coffee Breakfast Blend K-Cup, Land O'Lakes Salted Butter. Lunch: Intermittent Fasting. Dinner: Intermittent Fasting. Snacks/Other: Green Mountain Coffee Breakfast Blend K-Cup, Water, Land O'Lakes Salted Butter. more...
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steady weight
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