Weigh In record (no journal entry) for 11 May 2023
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204.8 lb
Lost so far: 0 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2023:
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1847 kcal
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Fat: 30.33g | Prot: 44.04g | Carb: 336.38g.
Breakfast: Mountain Dew Mountain Dew (12 oz), Super Slice Banana Bread. Lunch: Borden Fat Free Chocolate Milk, Mott's Original Applesauce, Garlic Bread, American Value Green Beans (Canned), Tomato Sauce , Barilla Rotini Pasta. Dinner: Pillsbury Original Crescent Rolls, Cayman Jack Margarita, Buffalo Chicken Dip, Green Giant Whole Kernel Sweet Corn, Doritos Nacho Cheese Tortilla Chips (28g), Hillshire Farm Honey Ham. Snacks/Other: Bubbl'r Antioxidant Sparkling Water, Coca-Cola Sprite. more...
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losing 2.8 lb a week
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